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How managing a successful team is like baking sourdough

Right when the COVID-19 lockdown began and stockpiling panic was reaching fever pitch, I went out in search of flour and returned with a 12.5kg sack. I’m not proud of it, and I have racked up a hefty ‘dough-debt’ to pay off once the gyms re-open. But...

2019 Year In Review

With 2019 coming to a close, I’ve finally found a bit of quiet time to pause and think back across what has frankly been a ridiculous year of personal and professional growth. Whilst I could talk about business milestones and achievements and whatnot, I want to...